Listen up yogi's...this is the practice we should be doing. My 30 mins of sun sals and standing postures of a morning just won't do anymore! Yoga is about dedication and daily practice. Time to take it up a notch. Practice makes a perfect You Tube video!

Joanne Richards
11/13/2012 07:07

Is that what you do every day Nicola??! That explains a lot :)


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